Yor Ryeter

Posts Tagged ‘Body’

[1: 1,767 of 10,000] 24 Hours In A Day

In Journal on July 28, 2016 at 7:48 PM

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I have to take care of my mind, body, and spirit.

I keep neglecting every single one of them.

24 hours in a day was made that way for a specific purpose. Day is for toiling, while night is for resting.

I deplete my energy up to the last bit but fails to fully recharge.

Oh peace, please come to me. My worries do not leave me and it leaves me missing good sleep.

I love having a perfect amount of rest at night because I expect myself to be healthy, smart on my decision making, and alert in completing task with gladness.

I have another night to practice and build the right habit.

[1: 1,546 of 10,000] Born Too Late

In Article on August 2, 2015 at 11:42 AM

I was browsing Pinterest today and I saw this comic strip about a woman who was contemplating that she was born in the wrong era –

Comic Inspired

It is true that the perception of people change, the world’s circumstance change. If I am expanding more than just the body image judgment, I am grateful that right now I am not in a country with bomb dropping from the sky that would make me curl up inside my home, scared, and covering my ears.

Our judgment on others is usually the reflection of our own fears. How can we find pleasure to mock someone for something they are that we couldn’t possibly understand their inner struggle? Why do we need to be cruel on others as to ourselves? I am guilty of throwing my own judgment but now I am more concerned about what am I judging on my own self for such a merciless attack.

As a lesson learned from Eckhart Tolle on Awakening, I should not fight back to people who judge and attack me. Not really because I am also guilty but I shall remain present that what has happened in the past is past and what’s important is right now. I am grateful that right now, I forgive myself and I show more compassion to others that they are not aware of their actions and they couldn’t control to give in to their egos who feed on negativity. If I remain peaceful, my presence could radiate a good energy that may possibly awaken them if not maybe in due time.

Live right now. May we have the courage to make a world of encouragement for the better, for the best; and not be a coward to give in to the ego.

[1: 1,325 of 10,000] I Am Crazy for Painful Massage

In Journal on June 7, 2014 at 5:59 PM

I am so crazy for massage; the painful one. It feels like only the painful one could pop all the aching parts. I feel like my age strained the muscles at my neck, shoulder, and back. Or the simple reality that I am stressing out on things that could actually be managed if I stop being a drama queen.

My beautiful Mum used to give me the most divine acupressure; so divine I almost pee myself and begged her to stop so I can recuperate or simply breathe. Since she got really sick and passed away; I have never found anyone who has a pair of hands that soothe every tensed muscles in my immaculate body.

Last Monday, I tried Thai Massage, I wasn’t sure if it was just the technique but the soft hands didn’t satisfy. Today, i just finished a 2-hour Hot Stone Full Body Massage & a generous Foot Massage, I haven’t been having peace of mind lately so for the first time on a massage bed, I fell asleep and snored! I was not actually embarrass to the therapist because the way I saw it, it is a definite compliment. I wish we were at home and I could slumber all throughout.

It’s a good day being pampered by someone who seems to love what she is doing.

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