Yor Ryeter

Posts Tagged ‘Energy’

[1: 2,017 of 10,000] Discerning Who Enters

In Article on November 18, 2020 at 4:51 AM
Photo by Famara Marmiesse on Unsplash

I have to be discerning of what enters my sacred space. What energy do I allow to come in? Am I over extending myself? Am I taking forces that drain my focus? Have I gone off track for a pleasure detour and assess is it worth it?

All is well. There’s no need of taking life too heavy, serious, and calculating every moves like the end is near, there’s no end, there’s only every moment that’s fleeting.

I just completed a bunch of Christmas cards to mail to family, friends, and additional new people I came across this year who helped me with my spiritual journey. I write my messages with the intention that they will feel my unconditional love.

Lately, I have been loving to say to a person, “You are love and loved.” For me to satisfy in contributing to the “loved” is to show how I care for people, putting in the effort, curating a surprise, and that’s a life where love flows, goes around, and multiplies.

I have closed doors to some people in my life who gave me the feeling of am being used repeatedly, not recognized for my value, and I now know how to set healthy boundaries to stop me from spinning my head.

I have incorporated discernment into my life, because my journey is unique to me. I follow my joy, my excitement, my desire, my curiosity, and most of all creating the life that brings me peace.

[1: 1,514 of 10,000] Feed Your Body & Let It Sleep

In Article on July 1, 2015 at 1:30 PM

Kid & Toy

I have been hustling again for my next big project and I am killing it, while killing myself on the side. My sleeping patterns lately are stealing essential naps and not a deep sleep only to heed to the call of my muse and complete my list of To Dos.

Yesterday, I was depending on caffeine to stay awake, functional, and able to drive. I could sense the uneasiness physically, irritability, and fatigue. By the time I reached home, I am panicking and took awhile before I surrender to sleep, on my bed, after a good warm bath, and it was already past midnight.

Sleep is very important to reenergize the body and my favourite part of getting a good sleep is being alert. I like it when my focus is sharp and I can get tasks done faster because it is easier. I don’t believe when some people say that sleep is overrated because it will never be. It looks like we’re in a state of inaction but not every essential things in life have to be seen with our naked eye, our body need to rest so when we wake up, we could take on the world.

Before I indulge in the habit of napping instead of deep sleep, I better get things in order to remain healthy and happy. Feed your body and let it sleep when it’s dark.