Yor Ryeter

Posts Tagged ‘Happiness’

[1: 1,533 of 10,000] My Heart Smiles Everyday

In Journal on July 20, 2015 at 11:00 PM

Happy Today

I am so happy and frankly I am not surprised but I am SO GRATEFUL!

Even sad songs don’t make me cringe and go to my pity trip.

I don’t forget that God is blessing me right now with lots of love and peace.

I will continue to appreciate the beautiful, stay RELAX, and keep creating.

The good things right now might not be constant because something better would come.

Right now, while they are all here, I am appreciative.

Be grateful everyday and enjoy the day! One at a time.

If I don’t have to enjoy it tomorrow, tomorrow will worry itself. Bleh.

Wouldn’t it be awesome that everyday you get to do something amazing, nothing major but filled with love and authenticity so it’s amazing!

[1: 1,418 of 10,000] Smile Within

In Poem on March 19, 2015 at 11:20 PM

Keep those fears away

And let love live

Yes cry and mourn

Though smile within

Walk with a beat

Unveil the good

Feel the present

Smile within


[1: 1,371 of 10,000] My 2 Favourite Sounds Coming Out From My Body

In Article on November 28, 2014 at 8:38 AM

Not the growling hungry tummy nor the fart! Although the fart has a different story for nurses who care for their patients, trust me they are grateful for that sound despite the smell.

bubblesbathI like the sound of my heartbeat especially if I am enjoying a bubble bath and my ears were submerged in the water. I like it more when it beats regularly, relaxed, and enjoying the moment of silence and serenity.

The second sound and a very important contagious act is my honest and sincerest laugh. I enjoy enjoying. It makes me very happy when I hear the sound of my heart bursting with joy through laughters.

What’s your favourite sound coming out from your glorious body?

[1: 1,357 of 10,000] I Shall Defend My Joy, So Should You

In Journal on October 20, 2014 at 5:37 AM

Gilbert on Delight

There are people who affects our lives too much that we let them dig into our minds and totally mess up our positivity.

There are times that my spirit cannot hold on to something strong that I vanish to oblivion.

I let self pity to take charge, I give in to sulking like I got robbed of a doll, or I let frustration and anger take control.

Those were the moments that I wanted to hide, and hopefully for those brief moments I get cradled like a baby.

But I am an adult, I am expected to be strong, independent, reliable, and when I grew weak, too vulnerable, all I can do is cry and wishing the bad feeling goes away.

The ultimate goal is to be at peace and joyful. I got to learn to ACCEPT that in imperfections and failures, I could easily recognised the magnificent and worthy. Or better yet as Jack Gilbert insisted, of all those times that we need to be a stubborn adult, it is when we needed to defend our joy amidst the crazy world.

[1: 1,288 of 10,000] Come Alive

In Article on January 31, 2014 at 3:11 PM

Royal YOU

Heard it from Oprah Winfrey’s 2013 Harvard Commencement Speech:

You will find true success and happiness if you have only one goal. There really is only one, and that is this: To fulfill the highest, most truthful expression of yourself as a human being. You want to max out your humanity by using your energy to lift yourself up, your family, and the people around you. Theologian Howard Thurman said it best. He said, “Don’t ask yourself what the world needs. Ask yourself what makes you come alive and go do that, because what the world needs is people who have come alive.”

I currently struggle that I don’t serve enough people in my life and yet the few people that I do serve suffer with my erratic behaviour of being prickly at some point, nice in another time, combinations of confused, stressed, sick, emotional, kind, inspiring, tough, and honest. I am clueless of what truly makes me come alive and doing it for the rest of my life. Right now, I said YES to challenges that I don’t completely understand how to resolve. To make things worst, I am fearful to step forward to get on the work.

I know that the people around believed I am dependable, loveable even with my challenging characteristics, and yet I do not feel alive. It is time that I change my ATTITUDE and put on my optimism and keep accomplishing even if it is painful. I will take chances to trust even if I ‘might’ get hurt. I will believe that I will love and will always be grateful to sprinkle happiness wherever I may be now. I should show up and come alive to carry everyone to better feelings because I may not have the right career but I know how great I am in lifting someone’s spirit.

Photo Source: Lauren Conrad’s Instagram

[1: 1,264 of 10,000] Hugh Grants Asked Ellen de Generes Why She Dances

In Article on January 7, 2014 at 8:50 AM

Hugh Grant was interviewed by Ellen de Generes for his movie “Music & Lyrics.” During the interview, Hugh admitted that he can’t dance and he asked Ellen why she dances all the time. I also wondered, yeah, why does she dances?


Her answer was amazing, she said:

Dance is joy, freedom, release.

It’s true! Every time I see her dancing on television, she exudes joy, freedom, and release of beautiful emotions that definitely encouraged so many guests to dance with her even the First Lady Obama.

It is magnificent to see that such a human being exists to inspire people.

How about you, what is your dance in life? Mine is definitely blogging!

[1: 1,087 of 10,000] Rate My Happiness

In Journal on July 19, 2013 at 11:33 AM


I didn’t expect someone from the office asked me if “I am happy.” I was surprised with the question, I know I always want to say I am super happy but I would be lying so I said I am happy.

He followed the question with “If you will rate from 1 to 10 and 10 as the highest, how happy are you?” It got me thinking again, this is the company’s Member of the Board asking so shall I tell him the truth, so I said, “6” with a smile. He commented that is not very high.

Geez! I wanted to explain further but what is the point, I know that I am happy but my basis for happiness is composed of so many factors and right now I just can’t really say that I am super jolly not especially yesterday.

6 is my current happiness level but I smile like I am at 9. 

[1: 914 of 10,000] I Choose To Be Happy

In Aphorism on January 29, 2013 at 7:42 PM

With all the crazy things that are going on at work I am starting to ask am I happy?
Then I answered I choose to be happy and I don’t choose anything less.

[1: 516 of 10,000] My Discovery of Happiness

In Journal on January 22, 2012 at 12:00 AM

It took me 28 years to truly understand that life should be lived with millisecond happiness. I am a person who lives my life now with understanding and most especially love.

A single human can make a big difference in this lifetime if all he has to think is to love unconditionally. A perfect life depends on our own perception and for me a perfect life includes laughter, overcoming challenges, and sharing blessings.

Positive outlook without doubt makes life easier. Energy wasted on negativity is simply a waste that may even cause further damage.

God is good. God was right that pride is the greatest sin. Drop the pride and expect understanding. Drop the pride and expect harmony and cooperation.

I am writing because I want to share my discovery of true happiness. I also am happy by writing so I am doing this.

I have big dreams but simple approach to life. God is my best ally. Living on Earth is temporary but it doesn’t mean we cannot make the most of it and make memories that history considers worth knowing and sharing.

Happiness isn’t the absence of pain. The pain that we sometime fear is actually an additional asset that contributes to our true happiness. The way we conquer our pain not only brings joy but make up the best of us.