
There was one video wherein I remembered Eckhart Tolle saying he wanted to stay awake and not to go to bed too soon to enjoy the present moment. I finally understood what he meant. I could feel the flow of joy running through my veins, my mind stops worrying and I could see every single beautiful things surrounding me. I wanted to bathe in that moment of peace and unconditional love.
I don’t do that often though because as a human being, I get tired, I get sleepy, I got work in the morning and I needed my brain well rested to function and produce good works. As much as I wanted to soak the goodness of being truly present, I let go and marvel of the point that sleeping is another form of meditation, releasing any resistance for Life Force to flow through me.