Yor Ryeter

Posts Tagged ‘Rest’

[1: 1,767 of 10,000] 24 Hours In A Day

In Journal on July 28, 2016 at 7:48 PM

sleep.png

I have to take care of my mind, body, and spirit.

I keep neglecting every single one of them.

24 hours in a day was made that way for a specific purpose. Day is for toiling, while night is for resting.

I deplete my energy up to the last bit but fails to fully recharge.

Oh peace, please come to me. My worries do not leave me and it leaves me missing good sleep.

I love having a perfect amount of rest at night because I expect myself to be healthy, smart on my decision making, and alert in completing task with gladness.

I have another night to practice and build the right habit.

[1: 1,701 of 10,000] Rest

In Journal on April 30, 2016 at 11:16 AM

I was losing my sanity. I was tired, angry, filling my head with constant negativity, and at the brink of quitting my job without any assurance of what would feed me tomorrow. I was begging to die (this is a whole other vantage point).

Always trying to live at the extreme and at the edge of the cliff. I always know I am provided but not without suffering, test of endurance, and it exhausting especially when I couldn’t find my centre. My body is so smart that when I had enough, it will break, it will yell an illness, so for a day, I surrendered.

I take a sick leave from work for a day because headache was excruciatingly trying to crack my head open.

Sleep

It was not a pleasant experience. It was a struggle to put my effort on sleep almost the whole day. I watched a comedy special to laugh until I cry. I cooked a simple food to feed my body. I never worried about work.

The next day, I was cheerful, I was thinking positively, and there was no amount of bad news that let me down.

So if you’re feeling overwhelmed, rest if you must and you really should. 🙂

[1: 1,292 of 10,000] I Don’t Want To Sleep

In Journal on February 4, 2014 at 2:09 AM

When I have so much adrenaline pumping in my system and sleep eludes me I find sleeping a waste of time. I want to match the flow of creativity during wee hours where the only sound I could hear is my talking mind, the tapping of keyboard, or a melody playing that inspire even further.

Night Owl

It is my constant escape from reality but I have been getting a little sick lately that I am reassessing my choices. I now agree that I got to sleep every night; it not even about the fear of dying young but to actually confirm that I love ME and got to take care YOR even if it’s tempting to do no sleep for so many times.

So enough for now and let me go zone out…